Counsellor's Corner - October is Mental Health Month
Submitted by mericiadmin on October 12, 2022 - 10:23amWelcome back to our students and families - I hope you are all feeling refreshed and ready to embark on the last leg of the 2022 school year!
Before we plough into what is sure to be a very busy and exciting term, I invite you to take a moment to reflect on the status of your wellbeing and to draw attention to any areas that could do with improvement.
Our wellbeing is the balance of our physical, mental, social, and emotional health. When we take care of these aspects of our lives, we build a positive sense of self and support our mental health.